[[{"type":"media","view_mode":"media_large","fid":"1287","attributes":{"alt":"","class":"media-image","height":"100px","width":"100px"}}]]A path to the realisation of the nature of mind through identifying with the Lama. This meditation is the basic meditation of the Karma Kagyu lineage and is practised regularly in all Diamond Way centres worldwide.

No prior experience is necessary - this meditation is explained in the centre and is suitable for beginners. On Thursdays before meditation, there will be a 10-minute talk on a different Buddhist topic every week.