The easiest way to see what a Buddhist meditation is all about is to attend an introductory talk. Every Tuesday night at 8pm an experienced member of the Sydney centre answers questions such as:

• Who was Buddha?
• What is Diamond Way Buddhism?
• What is meditation?
• Why meditate?
• How is Buddhism relevant to a Western lifestyle?

And there is always ample time to ask questions and discuss topics of interest. Newcomers are always welcome.